You’re ready to hit the open road and make the most of your time off. There’s just one problem: food. You’re keto, and that means that there’s quite a lot that you can’t eat. The solution? Stock up before you go. Here are three great keto snacks to keep on hand if you’re traveling while keto.
BareOrganics Super Foods
BareOrganics keeps its food as simple as its mission: real food for real people.
All their foods are USDA Certified organic, non-GMO, and chemical-free. Better still, many of them are vegan and gluten-free as well. And you’ve got plenty of options to choose from.
Take their super fruits, for example. They’re freeze-dried to preserve the integrity of the fruit so that when you add their powder to a smoothie, you know you’re getting all the nutritional goodness of the real thing.
They also offer mushroom blends, herb blends, super greens, and more, all portable and compulsively snackable.
Perfect Keto Bars
Sometimes, though, you just need a good snack bar. Thankfully, Perfect Keto Bars are just the thing. The premise of the bars is simple: raising the bar on keto foods, not your blood sugar.
They come in four delicious flavors: chocolate chip cookie dough, lemon poppyseed, salted caramel, and almond butter brownie.
Each bar includes 19 grams of high-quality fats, three grams or less of carbs, and no added sugars, gluten, dairy, soy, or corn. It’s so delicious you’ll forget it’s keto.
Love Good Fats
If you’re looking for some variety, branch out to include Love Good Fats in your snacking rotation.
Love Good Fats knows that two things make a good bar: great ingredients and even better taste. They also know that cutting out processed sugar and trans fats doesn’t mean that you should sacrifice on great taste.
They offer snack bars in four great flavors:
- Peanut butter chocolate
- Coconut chocolate chip
- Mint chocolate chip
- Rich chocolatey almond
They also offer two vegan flavors: chocolate chip cookie dough and peanut butter and jelly. Each bar contains two grams or less of sugar and up to 14 grams of fat. And if you prefer a drinkable snack, they offer vanilla and chocolate milkshakes.
You won’t want to share a bite, but since you’ll probably wind up sharing anyway, make sure to pack a few extras. All that great taste will be gone in the blink of an eye.
Traveling While Keto? Stock Up!
Traveling while keto isn’t impossible. It can even be tons of fun! The trick is to be prepared. When you’re keto, you have to approach travel and eating almost as if you’re dealing with a food allergy, since most people aren’t keto and won’t have keto-friendly food. So, like anyone preparing to travel with a food allergy, you should stock up on food you can eat before you hit the road. Make sure you’ve got lots of food, and that you have plenty of options. That bar might be delicious, but you’ll be dead sick of it by the fourth bar.
With that, you’re ready to spread your wings. Go forth and conquer the world, keto and all.
